Are you committed to being loved well?
Love School is
a platform for developing our internal security,
heart's consciousness and emotional skillfulness so that we may experience genuine fulfillment in our relationships, both with ourselves and with others.
Where are you on your love journey?
Do you find yourself caught in obsessive thinking about a certain person, or your relationship life as a whole? MANAGE symptoms of a dysregulated nervous system relating to insecure attachment dynamics.
Intervention Plan for Obsessive Thinking
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Do you notice that your giving nature gets taken advantage of, and you aren’t receiving the commitment and care that you know you deserve from your romantic counterparts? CENTER yourself through questions that are tailor-made to take you deeper into who you are, where you’re headed, and how you can course correct to release old patterns that no longer serve your love journey, and build up new ones that support your relationship satisfaction.
Set Yourself Free Through Self-Inquiry
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Have you done some work on understanding your attachment style, but are struggling to connect in a more secure way? EMBODY your worth and self-possession with easy-to-remember mantras, tools, and practices that will keep you committed to yourself, so that you’re showing up to relationship from a wholly authentic and genuine place, undoing all patterns of self-abandonment.
Have you been doing your inner work for a while, and are inspired to emanate the energy you are ready to attract? RESONATE at the frequency of love, by integrating 12 special themes that support mature & healthy connection. Remove internal blocks and barriers that get in the way of radiating the love that's inside you.
Attachment healing is not a straightforward path.
We can make incredible strides—transform our relationship with ourselves, strengthen our boundaries, decondition dysfunctional family patterns, and move toward feeling more secure.
And yet, we may still find ourselves emotionally attached to unavailable people, experiencing anxious attachment flare-ups, or being completely thrown off balance by a particular connection.
This doesn’t negate the progress we’ve made. It simply reflects the depth of this recovery process.
Our tools follow a natural progression at Love School, as outlined above. However, due to the cyclical nature of healing, you may find yourself revisiting earlier stages of the process.
This isn’t regression; it’s the spiral journey of healing. Each time you return to familiar challenges, you engage with them on a deeper, more conscious level, revealing layers you hadn’t accessed before.
The key is to be gentle with yourself when you're back in these moments. It signifies readiness for the next healing phase, and compassionate support is here to guide you through this spiral with grace and trust.
If you’re unsure where to begin, we can set up a call to assess your current place on the journey and identify the tools best suited for your needs.
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7 Pillars of Liberated Love was written for those with anxious attachment tendencies who seek to engage in romantic relationships from a place of wholeness rather than self-abandonment.
It guides readers toward strengthening their self-relationship to foster secure and fulfilling intimate connections. This book is ideal for those committed to establishing love and partnership from a strong foundation of self-love.
Get the book
& gain access to...
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7 Mantras & Teachings
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7 Guided Audio Meditations
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7 Coloring Pages
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Practices & Awareness Prompts for each of the 7 Pillars
