HEART RECOVERY
You’re healing from heartbreak or the end of a relationship, and you’re ready to find your way back to yourself. Here, you’ll find tools and support to help you transmute the pain into power and rebuild your sense of wholeness—so you can move forward grounded, clear, and open to love again.
Breakups can be so incredibly hard—but they can also be one of the most powerful opportunities for growth.
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The Breakup Bundle is designed to support you through the emotional shock and tender healing that follows a separation. With self-paced tools for reflection, emotional care, and inner transformation, you’ll learn to nurture yourself through this season, release old patterns, and emerge stronger, clearer, and more aligned with the love you truly deserve.
Heartbreak can feel like it takes everything out of you—but it doesn’t have to keep you there.
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The Heartbreak Game Plan gives you grounded, personalized support to navigate the grief of a breakup, tend to your self-care, and begin rebuilding your strength.
Choose a single session for immediate relief and clarity, or a series of sessions for deeper guidance, ongoing care, and a structured path back to yourself—stronger, wiser, and ready for what’s next.
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Mental Reshaping is designed to guide you through the delicate transition from wakefulness to sleep. Harness the power of this liminal state, where your subconscious mind is primed to absorb suggestions, offering a profound opportunity to reconstruct your beliefs and attitudes.
Immerse yourself in a curated selection of audio sessions tailored to enhance your sleep ritual, refine your relationship experiences, and rebuild personal confidence through subconscious influence as you effortlessly slip into slumber.
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*This offering is included in the Breakup Bundle.
A collection of journal prompts and actionable steps designed to help you release intense crush feelings for unavailable individuals.
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By addressing these emotions, you can escape the cycle of low self-worth associated with longing and rejection. As you liberate your energy, you'll elevate your emotional state and be available to attract those who recognize and appreciate your true value.